Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 10 Researches
8.5
USERS' SCORE
Good
Based on 29 Reviews
8
Supplement Facts
Serving Size: 1/4 Level Teaspoon (approx. 1 g)
Amount Per Serving
%DV
Taurine (Free-From)
1 g (1,000 mg)
*

Top Medical Research Studies

We explored the effects of taurine treatment on cardiac remodeling following a myocardial infarction, or heart attack. The study focused on how taurine, an amino acid, might help heal the heart in this critical condition. Our findings suggest that taurine may play a beneficial role in diminishing heart damage and improving recovery, showcasing its potential as a supportive treatment after a heart attack.

Throughout the research, we applied a systematic approach to assess taurine's isolated impact, minimizing the influence of other treatments. This allowed us to confidently state that taurine has a significant positive effect on cardiac health in the aftermath of a heart attack.

This research not only reaffirms taurine's importance in cardiac support but also opens up avenues for future studies to further investigate its mechanisms and applications in heart health.
Read More
8
We explored whether taurine, a compound known as 2-aminoethanesulphonic acid, could help improve heart recovery after a heart attack. Using a rat model, we looked at its effects on cardiac sympathetic reinnervation, which is a process triggered by inflammation following a myocardial infarction.

In our study, we divided male Wistar rats into groups receiving either saline or taurine after undergoing coronary ligation. The results were noteworthy: taurine treatment was associated with a significant reduction in various inflammatory markers, including NLRP3 inflammasome components and the protein IL-1β, which is linked to nerve growth factor (NGF) synthesis.

We found that taurine helped to blunt excessive sympathetic reinnervation, thereby decreasing the vulnerability to arrhythmias, a common concern after heart attacks. Additionally, our ex vivo studies showed that taurine effectively lowered myocardial IL-1β levels, similar to known inhibitors of inflammation. This suggests that taurine may exert its protective effects through suppression of the inflammasome and associated pathways.

Overall, taurine appears to offer promising anti-inflammatory benefits, potentially easing heart recovery after a heart attack through modulation of sympathetic innervation and nerve growth factors. These findings could pave the way for new therapeutic approaches in heart disease management.
Read More
9
Taurine enhances heart attack treatment
We explored the effects of taurine alongside thrombolytic treatment in patients who suffered a heart attack. By comparing groups treated with urokinase alone and with both urokinase and taurine, we noted significant differences in serum endothelin levels.

Notably, those who received taurine had lower serum endothelin levels after 8 hours, indicating improved outcomes. Our animal studies echoed these findings, showing reduced thrombus formation and lower malondialdehyde levels with taurine.

Overall, taurine appears promising as a supportive treatment to enhance the effectiveness of standard heart attack therapies.
Read More

Most Useful Reviews

9
Heart health improvement
8 people found this helpful
Excellent for heart health! My heart was skipping beats due to arrhythmia, but I’ve observed a 90% improvement since starting this product.
Read More
9
Symptoms alleviated
4 people found this helpful
I had low taurine levels linked to stress, which caused chest discomfort resembling a heart attack. Within one day of starting taurine, my symptoms disappeared, allowing me to stop medication. I highly recommend researching taurine before use.
Read More
7.5
Supports heart function
4 people found this helpful
Taurine is essential for me. It alleviates heart issues like arrhythmias and enhances endurance and stamina, especially when taken before exercise.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 10 Researches
8.5
  • All Researches
We evaluated the effects of a nutrient trio—L-carnitine, taurine, and coenzyme Q(10)—on heart attack recovery in rats. By comparing this combination with carnitine alone and a placebo, we found that the nutrient trio significantly improved survival rates, cardiac function, and reduced infarct size. While carnitine alone did benefit survival rates, it fell short in reducing injury and didn’t normalize gene expression like the trio did. Our findings suggest a promising role for this nutrient combination in supporting heart health post-heart attack.
Read More
9
Taurine enhances heart attack treatment
We explored the effects of taurine alongside thrombolytic treatment in patients who suffered a heart attack. By comparing groups treated with urokinase alone and with both urokinase and taurine, we noted significant differences in serum endothelin levels.

Notably, those who received taurine had lower serum endothelin levels after 8 hours, indicating improved outcomes. Our animal studies echoed these findings, showing reduced thrombus formation and lower malondialdehyde levels with taurine.

Overall, taurine appears promising as a supportive treatment to enhance the effectiveness of standard heart attack therapies.
Read More
9
Taurine supports heart recovery
We conducted a study to evaluate how taurine, when combined with meldonium, impacts heart rate variability in patients recovering from a heart attack and living with type 2 diabetes. Our investigation involved 98 patients, who we divided into two groups based on random selection. One group received the treatment, while the other was used for comparison.

Over a period of 12 weeks, we measured heart rate variability (HRV) twice daily using a specialized system. We were particularly interested in various frequency and spectral parameters that indicate heart health. Our findings revealed that the combination of taurine and meldonium significantly improved certain metrics of HRV, such as the standard deviation of NN intervals (SDNN) and high-frequency (HF) components during the night.

This suggests that taurine, alongside meldonium, may play a key role in reducing oxidative stress and enhancing heart recovery. However, it's also important to note that the effects of taurine alone were difficult to isolate due to the concurrent use of meldonium in the treatment groups.
Read More
We explored the effects of taurine treatment on cardiac remodeling following a myocardial infarction, or heart attack. The study focused on how taurine, an amino acid, might help heal the heart in this critical condition. Our findings suggest that taurine may play a beneficial role in diminishing heart damage and improving recovery, showcasing its potential as a supportive treatment after a heart attack.

Throughout the research, we applied a systematic approach to assess taurine's isolated impact, minimizing the influence of other treatments. This allowed us to confidently state that taurine has a significant positive effect on cardiac health in the aftermath of a heart attack.

This research not only reaffirms taurine's importance in cardiac support but also opens up avenues for future studies to further investigate its mechanisms and applications in heart health.
Read More
9
Taurine aids heart attack recovery
We explored how taurine, an amino acid known for its protective effects on the heart, influences recovery after a heart attack. In our study, Sprague-Dawley rats that underwent acute myocardial infarction (AMI) were treated with taurine alongside Panax quinquefolium saponin (PQS) at different dosages and observed over four weeks.

Our results showed that taurine, administered at 300 mg/kg per day, had effects similar to those of PQS in improving heart function. Specifically, we noted significant reductions in heart damage and dilation, along with enhancements in heart function metrics like ejection fraction and fractional shortening. Additionally, taurine treatment helped in reducing the expression of specific proteins associated with stress and apoptosis, potentially mitigating cell death in heart tissue.

However, it's essential to note that while these findings point towards taurine's effectiveness in heart recovery, the treatment was evaluated in conjunction with others, meaning we cannot isolate its specific benefits fully.
Read More

User Reviews

USERS' SCORE
Good
Based on 29 Reviews
8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Heart health improvement
8 people found this helpful
Excellent for heart health! My heart was skipping beats due to arrhythmia, but I’ve observed a 90% improvement since starting this product.
Read More
9
Symptoms alleviated
4 people found this helpful
I had low taurine levels linked to stress, which caused chest discomfort resembling a heart attack. Within one day of starting taurine, my symptoms disappeared, allowing me to stop medication. I highly recommend researching taurine before use.
Read More
7.5
Supports heart function
4 people found this helpful
Taurine is essential for me. It alleviates heart issues like arrhythmias and enhances endurance and stamina, especially when taken before exercise.
Read More
7.5
Supports heart rhythm
4 people found this helpful
I've taken taurine for about three years to manage my heart rhythm. It's shown potential for reducing high blood pressure and aiding heart failure. This product mixes well with water and has no taste.
Read More
9
Improved arrhythmia
3 people found this helpful
This product is effective for my mother's arrhythmia. I consistently choose this brand as it offers high-quality pure powder without unnecessary ingredients at a reasonable price.
Read More

Frequently Asked Questions

9
Symptoms alleviated
4 people found this helpful
I had low taurine levels linked to stress, which caused chest discomfort resembling a heart attack. Within one day of starting taurine, my symptoms disappeared, allowing me to stop medication. I highly recommend researching taurine before use.
7.5
Heart problem remedy
2 people found this helpful
After discovering my heart issues, I took taurine and noticed improvement within days. It claims many benefits from inflammation relief to helping with blood pressure. Taurine is essential for homemade cat food as deficiency can lead to serious health issues in cats.
9
Relieved arrhythmia symptoms
13 people found this helpful
Excellent product! After two weeks, I've noticed a significant improvement in my health. Despite previously experiencing arrhythmia and heart failure while on medication, taurine has quickly alleviated my symptoms, and I haven't encountered any side effects.
8
Decreased heart failure
11 people found this helpful
I've found that after 8 weeks, taurine has significantly reduced my heart failure and PVC arrhythmia symptoms. I take it with l-arginine and have noticed improvement since stopping betablockers.
9
Heart health improvement
8 people found this helpful
Excellent for heart health! My heart was skipping beats due to arrhythmia, but I’ve observed a 90% improvement since starting this product.
7.5
Reduced heartbeat skips
8 people found this helpful
This product helps with my heart's irregularities. My heart used to skip hard 6 or 7 times daily and is now down to 2 or 3 light skips. It truly makes a difference.
9
Blood pressure reduction
1 people found this helpful
Taurine is fantastic for my heart; it has even reduced my blood pressure!
7.5
Overall health boost
1 people found this helpful
Taurine is a remarkable supplement that benefits heart issues, hypertension, and hypoglycemia. It strengthens immunity, increases bile production, enhances physical endurance, and positively affects muscles. The quality is superb—highly recommended!
9
Nervous system support
1 people found this helpful
Each morning before breakfast, I dissolve 1 gram in water along with alpha-lipoic acid 40 minutes prior to meals. It’s excellent for both the heart and the nervous system. I take it continuously; I highly recommend it.
7.5
Reduced palpitations
3 people found this helpful
I take taurine to manage my heartbeat. Increasing the dosage significantly improved my racing heartbeat episodes at night and reduced daytime palpitations. It's a long-lasting product I rely on.
We evaluated the effects of a nutrient trio—L-carnitine, taurine, and coenzyme Q(10)—on heart attack recovery in rats. By comparing this combination with carnitine alone and a placebo, we found that the nutrient trio significantly improved survival rates, cardiac function, and reduced infarct size. While carnitine alone did benefit survival rates, it fell short in reducing injury and didn’t normalize gene expression like the trio did. Our findings suggest a promising role for this nutrient combination in supporting heart health post-heart attack.
We explored the effects of taurine treatment on cardiac remodeling following a myocardial infarction, or heart attack. The study focused on how taurine, an amino acid, might help heal the heart in this critical condition. Our findings suggest that taurine may play a beneficial role in diminishing heart damage and improving recovery, showcasing its potential as a supportive treatment after a heart attack.

Throughout the research, we applied a systematic approach to assess taurine's isolated impact, minimizing the influence of other treatments. This allowed us to confidently state that taurine has a significant positive effect on cardiac health in the aftermath of a heart attack.

This research not only reaffirms taurine's importance in cardiac support but also opens up avenues for future studies to further investigate its mechanisms and applications in heart health.
8
We explored whether taurine, a compound known as 2-aminoethanesulphonic acid, could help improve heart recovery after a heart attack. Using a rat model, we looked at its effects on cardiac sympathetic reinnervation, which is a process triggered by inflammation following a myocardial infarction.

In our study, we divided male Wistar rats into groups receiving either saline or taurine after undergoing coronary ligation. The results were noteworthy: taurine treatment was associated with a significant reduction in various inflammatory markers, including NLRP3 inflammasome components and the protein IL-1β, which is linked to nerve growth factor (NGF) synthesis.

We found that taurine helped to blunt excessive sympathetic reinnervation, thereby decreasing the vulnerability to arrhythmias, a common concern after heart attacks. Additionally, our ex vivo studies showed that taurine effectively lowered myocardial IL-1β levels, similar to known inhibitors of inflammation. This suggests that taurine may exert its protective effects through suppression of the inflammasome and associated pathways.

Overall, taurine appears to offer promising anti-inflammatory benefits, potentially easing heart recovery after a heart attack through modulation of sympathetic innervation and nerve growth factors. These findings could pave the way for new therapeutic approaches in heart disease management.
9
Taurine supports heart recovery
We conducted a study to evaluate how taurine, when combined with meldonium, impacts heart rate variability in patients recovering from a heart attack and living with type 2 diabetes. Our investigation involved 98 patients, who we divided into two groups based on random selection. One group received the treatment, while the other was used for comparison.

Over a period of 12 weeks, we measured heart rate variability (HRV) twice daily using a specialized system. We were particularly interested in various frequency and spectral parameters that indicate heart health. Our findings revealed that the combination of taurine and meldonium significantly improved certain metrics of HRV, such as the standard deviation of NN intervals (SDNN) and high-frequency (HF) components during the night.

This suggests that taurine, alongside meldonium, may play a key role in reducing oxidative stress and enhancing heart recovery. However, it's also important to note that the effects of taurine alone were difficult to isolate due to the concurrent use of meldonium in the treatment groups.
We explored the impact of taurine, a naturally occurring β-amino acid, on heart attacks by focusing on its role in mitigating ischemia-reperfusion injury, which occurs when blood supply returns to the heart after a period of oxygen deprivation.

During such events, taurine helps regulate various cellular processes that are crucial for maintaining heart health. One significant role is in the movement of sodium (Na+) and taurine itself out of heart cells. When Na+ levels drop, it can lead to calcium (Ca2+) overload, a critical factor in cell damage and death during heart attacks.

We also noted that taurine minimizes the production of reactive oxygen species, harmful molecules that contribute to cellular damage, thereby helping to preserve heart function. Additionally, taurine promotes "osmotic preconditioning," a mechanism that triggers protective pathways to enhance cell survival.

These findings suggest that taurine has potential therapeutic benefits, especially in situations like bypass surgeries, heart transplants, or after myocardial infarctions. However, we also learned that a severe loss of taurine during ischemia-reperfusion may heighten the risk of heart failure due to adverse changes in the heart structure over time.

References

  1. Briet F, Keith M, Leong-Poi H, Kadakia A, Aba-Alkhail K, et al. Triple nutrient supplementation improves survival, infarct size and cardiac function following myocardial infarction in rats. Nutr Metab Cardiovasc Dis. 2008;18:691. doi:10.1016/j.numecd.2007.10.003
  2. Ding W, Li D, Zhang J. [Influences of taurine on thrombolysis]. Zhonghua Nei Ke Za Zhi. 1996;35:378.
  3. Lee CC, Chen WT, Chen SY, Lee TM. Taurine Alleviates Sympathetic Innervation by Inhibiting NLRP3 Inflammasome in Postinfarcted Rats. J Cardiovasc Pharmacol. 2021;77:745. doi:10.1097/FJC.0000000000001005
  4. Belikova J, Lizogub V, Kuzminets A, Lavrenchuk I. Normalization of heart rate variability with taurine and meldonium complex in post-infarction patients with type 2 diabetes mellitus. J Med Life. 2019;12:290. doi:10.25122/jml-2019-0052
  5. Dallak M. A synergistic protective effect of selenium and taurine against experimentally induced myocardial infarction in rats. Arch Physiol Biochem. 2017;123:344. doi:10.1080/13813455.2017.1347687
  6. Ardisson LP, Rafacho BP, Santos PP, Assalin H, Gonçalves AF, et al. Taurine attenuates cardiac remodeling after myocardial infarction. Int J Cardiol. 2013;168:4925. doi:10.1016/j.ijcard.2013.07.091
  7. Liu M, Wang XR, Wang C, Song DD, Liu XH, et al. Panax quinquefolium saponin attenuates ventricular remodeling after acute myocardial infarction by inhibiting chop-mediated apoptosis. Shock. 2013;40:339. doi:10.1097/SHK.0b013e3182a3f9e5
  8. Yang Y, Zhang Y, Liu X, Zuo J, Wang K, et al. Exogenous taurine attenuates mitochondrial oxidative stress and endoplasmic reticulum stress in rat cardiomyocytes. Acta Biochim Biophys Sin (Shanghai). 2013;45:359. doi:10.1093/abbs/gmt034
  9. Schaffer SW, Jong CJ, Ito T, Azuma J. Effect of taurine on ischemia-reperfusion injury. Amino Acids. 2014;46:21. doi:10.1007/s00726-012-1378-8
  10. Razzaghi A, Choobineh S, Gaeini A, Soori R. Interaction of exercise training with taurine attenuates infarct size and cardiac dysfunction via Akt-Foxo3a-Caspase-8 signaling pathway. Amino Acids. 2023;55:869. doi:10.1007/s00726-023-03275-4
image